June weather forecast
Lakeland, FL

June in Lakeland serves as an introduction to the summer monsoon, where increased rainfall establishes its dominance. Although there may be potential bouts of increased humidity levels, the steady wind speed helps manage the overall climate. Moving towards mid-year, the environment begins to change under the influence of increasingly frequent bouts of rainfall. As the level of sunshine slightly decreases, indoor oriented activities become considerable options for residents. The patterns identified during this month lay the groundwork for July's climate.

Temperature

The shift into June in Lakeland uncovers an average high-temperature of a still tropical 89.1°F (31.7°C), subtly different from the previous month. Throughout the month of June, Lakeland expects an average low of 73.9°F (23.3°C).

Heat index

The heat index value during June is computed to be a scorching 107.6°F (42°C). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In June, the average relative humidity is 77%.

Rainfall

In June, in Lakeland, the rain falls for 17.5 days. Throughout June, 1.34" (34mm) of precipitation is accumulated. Throughout the year, in Lakeland, there are 120.1 rainfall days, and 9.06" (230mm) of precipitation is accumulated.

Daylight

With an average of 13h and 54min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 6:31 am and sunset at 8:20 pm. On the last day of June, sunrise is at 6:34 am and sunset at 8:28 pm EDT.

Sunshine

The average sunshine in June is 10.3h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The average daily UV index of 7 in June transforms into the following instructions:
Adhere to precautions and respect sun safety doctrines. Avoiding sunburn is vital. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.