June weather forecast
Cow Creek, FL

The first month of the summer, June, is a hot month in Cow Creek, Florida, with temperature in the range of an average high of 89.2°F (31.8°C) and an average low of 74.3°F (23.5°C).

Temperature

The weather during June records an average high-temperature of a hot 89.2°F (31.8°C), closely mirroring the preceding month. An average nighttime temperature of 74.3°F (23.5°C) is observed during June.

Heat index

Throughout June, the heat index is computed to be a blistering 107.6°F (42°C). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a measure of how hot it feels when the actual air humidity is factored in. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

June through September and December, with an average relative humidity of 77%, are the most humid months.

Rainfall

In June, in Cow Creek, Florida, the rain falls for 17.8 days. Throughout June, 2.95" (75mm) of precipitation is accumulated. Throughout the year, there are 157.7 rainfall days, and 20.35" (517mm) of precipitation is accumulated.

Daylight

With an average of 14h and 0min of daylight, June has the longest days of the year in Cow Creek.
On the first day of June in Cow Creek, sunrise is at 6:25 am and sunset at 8:18 pm. On the last day of the month, sunrise is at 6:29 am and sunset at 8:26 pm EDT.

Sunshine

In Cow Creek, the average sunshine in June is 10.6h.

UV index

The months with the highest UV index are May through August, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: In June, the maximum UV index of 7 transforms into these recommendations:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.