July weather forecast
Holden Heights, FL

July, like June, is a hot summer month in Holden Heights, Florida, with an average temperature varying between 76.1°F (24.5°C) and 90.7°F (32.6°C).

Temperature

The unfolding of July shows an average high-temperature of a still hot 90.7°F (32.6°C), indicating a slight variance from June's 89.2°F (31.8°C). An average low-temperature of 76.1°F (24.5°C) is noted in Holden Heights during the month of July.

Heat index

For most parts of July, the heat index is estimated at a blazing hot 113°F (45°C). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
Observations indicate that the heat index values are for shady locations with light wind. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is the result of factoring in humidity to the air temperature, indicating perceived warmth. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely significant for babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In July, the average relative humidity is 76%.

Rainfall

In July, in Holden Heights, the rain falls for 19 days. Throughout July, 1.5" (38mm) of precipitation is accumulated. Throughout the year, there are 126.6 rainfall days, and 9.06" (230mm) of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 45min.
On the first day of the month, sunrise is at 6:31 am and sunset at 8:27 pm. On the last day of July, sunrise is at 6:47 am and sunset at 8:16 pm EDT.

Sunshine

The month with the most sunshine in Holden Heights is July, with an average of 10.6h of sunshine.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index in Holden Heights. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the average person.
Note: The UV index of 7 during July leads to these advisories:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.