July weather forecast
Lacoochee, FL

July, like June, is another hot summer month in Lacoochee, Florida, with an average temperature ranging between max 89.6°F (32°C) and min 74.8°F (23.8°C).

Temperature

July's onset records an average high-temperature of a still hot 89.6°F (32°C), a near match to June's 88.7°F (31.5°C). Lacoochee throughout July, experiences an average nighttime temperature of 74.8°F (23.8°C).

Heat index

July's average heat index is calculated to be a scorching 111.2°F (44°C). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', comes about by integrating the temperature readings with the humidity levels. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

The months with the highest humidity in Lacoochee are July through September, with an average relative humidity of 79%.

Rainfall

In July, in Lacoochee, the rain falls for 20.8 days. Throughout July, 2.64" (67mm) of precipitation is accumulated. Throughout the year, in Lacoochee, there are 140.2 rainfall days, and 15" (381mm) of precipitation is accumulated.

Daylight

In Lacoochee, the average length of the day in July is 13h and 45min.
On the first day of July in Lacoochee, sunrise is at 6:35 am and sunset at 8:30 pm. On the last day of the month, sunrise is at 6:50 am and sunset at 8:19 pm EDT.

Sunshine

With an average of 10.7h of sunshine, July has the most sunshine of the year.

UV index

The months with the highest UV index in Lacoochee are May through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in July converts into the following recommendations:
Guard oneself from overexposure. Defence against sun injury is vital. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.