July weather forecast
Palma Sola, FL

July in Palma Sola, Florida, is a hot summer month, with an average temperature varying between 86.4°F (30.2°C) and 79.7°F (26.5°C).

Temperature

July brings a marginal elevation to a tropical 86.4°F (30.2°C) from June's 85.5°F (29.7°C) in Palma Sola's average high-temperatures. Palma Sola registers a gentle descent to an average nighttime low of 79.7°F (26.5°C) in July from its daytime highs.

Heat index

The average heat index in July is estimated at a sweltering 98.6°F (37°C). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
In the scope of the heat index, its values resonate with shade and light wind conditions. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', melds the effects of warmth and moisture to generate a feeling of heat. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In Palma Sola, the average relative humidity in July is 74%.

Rainfall

The month with the most rainfall in Palma Sola, Florida, is July, when the rain falls for 24.6 days and typically aggregates up to 4.88" (124mm) of precipitation.

Daylight

In Palma Sola, the average length of the day in July is 13h and 41min.
On the first day of the month, sunrise is at 6:39 am and sunset at 8:29 pm. On the last day of July, sunrise is at 6:53 am and sunset at 8:19 pm EDT.

Sunshine

The average sunshine in July in Palma Sola, Florida, is 11h.

UV index

The months with the highest UV index in Palma Sola are May through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: The daily high UV index of 7 during July translates into the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.