July weather forecast
Punta Gorda, FL

July, like June, is another hot summer month in Punta Gorda, Florida, with an average temperature fluctuating between 90.1°F (32.3°C) and 77°F (25°C).

Temperature

The warmest period falls in July and August, when the average high-temperature reaches 90.1°F (32.3°C).

Heat index

The heat index in July is evaluated at a blisteringly hot 109.4°F (43°C). Caution: Heat cramps along with heat exhaustion are expected. Sustained activity could lead to heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In July, the average relative humidity is 75%.

Rainfall

In Punta Gorda, in July, during 23.9 rainfall days, 4.76" (121mm) of precipitation is typically accumulated. Throughout the year, in Punta Gorda, Florida, there are 181.8 rainfall days, and 29.37" (746mm) of precipitation is accumulated.

Daylight

The average length of the day in July in Punta Gorda is 13h and 38min.
On the first day of July, sunrise is at 6:38 am and sunset at 8:26 pm. On the last day of the month, sunrise is at 6:52 am and sunset at 8:16 pm EDT.

Sunshine

With an average of 10.8h of sunshine, July has the most sunshine of the year.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index in Punta Gorda. A UV Index of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In July, a daily UV index of 7 turns into the following recommendations:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.