July weather forecast
Sarasota Springs, FL

July, like June, is a hot summer month in Sarasota Springs, Florida, with temperature in the range of an average high of 87.1°F (30.6°C) and an average low of 79.3°F (26.3°C).

Temperature

The average high-temperature for July is a still hot 87.1°F (30.6°C), closely aligning with the temperature of the preceding month. Sarasota Springs's July nights experience a subtle temperature dip to an average of 79.3°F (26.3°C).

Heat index

In July, the heat index is estimated at a fiery hot 100.4°F (38°C). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
Note that heat index values are valued for light wind and location in the shade. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is the result of factoring in humidity to the air temperature, indicating perceived warmth. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In July, the average relative humidity is 75%.

Rainfall

In Sarasota Springs, in July, it is raining for 21.9 days, with typically 3.35" (85mm) of accumulated precipitation. Throughout the year, there are 156.3 rainfall days, and 18.82" (478mm) of precipitation is accumulated.

Daylight

The average length of the day in July in Sarasota Springs is 13h and 40min.
On the first day of the month, sunrise is at 6:38 am and sunset at 8:28 pm. On the last day of July, in Sarasota Springs, sunrise is at 6:53 am and sunset at 8:19 pm EDT.

Sunshine

The average sunshine in July in Sarasota Springs is 10.9h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: An average maximum UV index of 7 in July leads to these recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.