July weather forecast
Valroy, FL

July, like June, is a hot summer month in Valroy, Florida, with an average temperature ranging between min 79.3°F (26.3°C) and max 88°F (31.1°C).

Temperature

The commencement of July records an average high-temperature of a still hot 88°F (31.1°C), barely varying from June's 87.1°F (30.6°C). The nights of July anticipate a slight dip from daytime high temperatures, settling to an average low-temperature of 79.3°F (26.3°C).

Heat index

The heat index for July is appraised at a sweltering 102.2°F (39°C). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a value derived by merging air temperature with the humidity to convey how the climate feels. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are quite important for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In July, the average relative humidity in Valroy is 74%.

Rainfall

The month with the most rainfall is July, when the rain falls for 26.2 days and typically aggregates up to 5.24" (133mm) of precipitation.

Daylight

In Valroy, the average length of the day in July is 13h and 41min.
On the first day of July, sunrise is at 6:38 am and sunset at 8:29 pm. On the last day of the month, sunrise is at 6:53 am and sunset at 8:19 pm EDT.

Sunshine

The average sunshine in July is 11h.

UV index

The months with the highest UV index are May through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: A daily high UV index of 7 in July leads to these guidelines:
Prevent overexposure. Protection from the sun's harmful effects is needed. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.