July weather forecast
Middlesboro, KY

The middle of the year signifies the peak of summer in Middlesboro, with July being the warmest of all months. Interestingly, the average low temperature for this month only drops down to around 63.1°F (17.3°C), reflecting the season's heat. The high temperatures can sometimes result in violent thunderstorms, making it important for residents and visitors to stay alert about weather updates. Despite the heat, the warm weather and long days make it an excellent time for various outdoor activities, from picnicking in parks to participating in water sports. The landscape radiates with summer blooms, offering a delightful sight.

Temperature

With its high average temperature of 85.1°F (29.5°C) and a low of 63.1°F (17.3°C), July is regarded as the warmest month in Middlesboro.

Heat index

In July, the average heat index is estimated at a fiery hot 95°F (35°C). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The months with the lowest humidity are June through August and November, with an average relative humidity of 77%.

Rainfall

In Middlesboro, in July, it is raining for 20.1 days, with typically 4.09" (104mm) of accumulated precipitation. Throughout the year, there are 185.4 rainfall days, and 40.59" (1031mm) of precipitation is accumulated.

Snowfall

May through September are months without snowfall in Middlesboro.

Daylight

The average length of the day in July in Middlesboro is 14h and 22min.
On the first day of July, sunrise is at 6:20 am and sunset at 8:57 pm. On the last day of the month, sunrise is at 6:40 am and sunset at 8:41 pm EDT.

Sunshine

The average sunshine in July is 9.9h.

UV index

May through August, with an average maximum UV index of 6, are months with the highest UV index in Middlesboro, Kentucky. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: In July, an average UV index of 6 transforms into the following instructions:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days.