July weather forecastCook, NE
July
Weather in July
July is a tropical summer month in Cook, Nebraska, with temperature in the range of an average high of 86°F (30°C) and an average low of 67.3°F (19.6°C).Temperature
July is the month that records the highest temperatures, with averages ranging from a high of 86°F (30°C) to a low of 67.3°F (19.6°C).Heat index
July's heat index is estimated at a torrid 96.8°F (36°C). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.Research indicates the heat index considers values in shaded locales and with light winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a single figure representing how weather conditions feel when combining temperature and humidity. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.
Humidity
The average relative humidity in July in Cook is 75%.Rainfall
In Cook, Nebraska, in July, it is raining for 11.7 days, with typically 1.65" (42mm) of accumulated precipitation. In Cook, during the entire year, the rain falls for 105 days and collects up to 15.94" (405mm) of precipitation.Snowfall
May through September are months without snowfall.Daylight
In Cook, the average length of the day in July is 14h and 44min.On the first day of the month, sunrise is at 5:58 am and sunset at 8:59 pm. On the last day of July, sunrise is at 6:21 am and sunset at 8:40 pm CDT.
Sunshine
July has the most sunshine of the year, with an average of 10.6h of sunshine.UV index
June through August, with an average maximum UV index of 6, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.Note: The maximum UV index of 6 during July translates into these guidelines:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Cook, NE
- Average high temperature in July: 86°F
The warmest month (with the highest average high temperature) is July (86°F).
The month with the lowest average high temperature is January (33.1°F).
- Average low temperature in July: 67.3°F
The month with the highest average low temperature is July (67.3°F).
The coldest month (with the lowest average low temperature) is January (19.4°F).
Average pressure in July
Cook, NE
- Average pressure in July: 29.94"Hg
The month with the highest atmospheric pressure is January (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.86"Hg).
Average wind speed in July
Cook, NE
- Average wind speed in July: 7.3mph
The windiest months (with the highest average wind speed) are March and April (10.7mph).
The calmest months (with the lowest average wind speed) are July and August (7.3mph).
Average humidity in July
Cook, NE
- Average humidity in July: 75%
The month with the highest relative humidity is January (77%).
The month with the lowest relative humidity is October (66%).
Average rainfall in July
Cook, NE
- Average rainfall in July: 1.65"
The wettest month (with the highest rainfall) is May (2.83").
The driest months (with the least rainfall) are January and February (0.35").
Average rainfall days in July
Cook, NE
- Average rainfall days in July: 11.7 days
The month with the highest number of rainy days is May (14.8 days).
The month with the least rainy days is February (3 days).
Average snowfall in July
Cook, NE
- Average snowfall in July: 0"
The month with the highest snowfall is January (1.1").
The months with the least snowfall are May, June, July, August and September (0").
Average snowfall days in July
Cook, NE
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is February (6.4 days).
The months with the least snowfall days are June, July and August (0 days).
Average daylight in July /
Average sunshine in July
Cook, NE
- Average daylight in July: 14h and 42min
The month with the longest days is June (Average daylight: 15h and 0min).
The month with the shortest days is December (Average daylight: 9h and 18min).
- Average sunshine in July: 10h and 36min
The month with the most sunshine is July (Average sunshine: 10h and 36min).
The month with the least sunshine is January (Average sunshine: 5h and 6min).
Average sunshine days in July
Cook, NE
- Average sunshine days in July: 16.2 days
The month with the most sunshine days is November (24.2 days).
The month with the least sunshine days is May (13.8 days).
Average UV index in July
Cook, NE
- Average UV index in July: 6
The months with the highest UV index are June, July and August (UV index 6).
The months with the lowest UV index are January, February, November and December (UV index 2).
Average cloud cover in July
Cook, NE
- Average cloud cover in July: 25
The months with the most cloud cover are January and March (Cloud cover 44).
The month with the least cloud cover is July (Cloud cover 25).
Average visibility in July
Cook, NE
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
