July weather forecastEast Rockingham, NC
July
Weather in July
July, the same as June, in East Rockingham, North Carolina, is a hot summer month, with temperature in the range of an average low of 71.4°F (21.9°C) and an average high of 90.9°F (32.7°C).Temperature
July is the month when East Rockingham sees the highest average temperatures, with a high of 90.9°F (32.7°C) and a low of 71.4°F (21.9°C).Heat index
During July, the heat index is calculated to be a scorching 109.4°F (43°C). Heed: Expect heat cramps and heat exhaustion. Continued action may cause heatstroke.Be informed that the heat index values are oriented around shady conditions and gentle breezes. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. As body temperatures escalate without effective heat release, one might face dehydration threats.
Humidity
The least humid month is July, with an average relative humidity of 71%.Rainfall
In East Rockingham, during July, the rain falls for 17.2 days and regularly aggregates up to 2.8" (71mm) of precipitation. Throughout the year, there are 160.1 rainfall days, and 30.91" (785mm) of precipitation is accumulated.Snowfall
In East Rockingham, snow does not fall in April through October.Daylight
The average length of the day in July in East Rockingham is 14h and 14min.On the first day of the month, sunrise is at 6:09 am and sunset at 8:36 pm. On the last day of July, sunrise is at 6:28 am and sunset at 8:22 pm EDT.
Sunshine
The month with the most sunshine is July, with an average of 10.9h of sunshine.UV index
June and July, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.Note: The maximum daily UV index of 7 during July translates into the following directions:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. During bright days, sunglasses that offer UVA and UVB defense are recommended.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
East Rockingham, NC
- Average high temperature in July: 90.9°F
The warmest month (with the highest average high temperature) is July (90.9°F).
The month with the lowest average high temperature is January (50°F).
- Average low temperature in July: 71.4°F
The month with the highest average low temperature is July (71.4°F).
The coldest month (with the lowest average low temperature) is January (34.3°F).
Average pressure in July
East Rockingham, NC
- Average pressure in July: 29.99"Hg
The month with the highest atmospheric pressure is November (30.15"Hg).
The month with the lowest atmospheric pressure is June (29.96"Hg).
Average wind speed in July
East Rockingham, NC
- Average wind speed in July: 5.7mph
The windiest month (with the highest average wind speed) is April (7.9mph).
The calmest month (with the lowest average wind speed) is August (5.1mph).
Average humidity in July
East Rockingham, NC
- Average humidity in July: 71%
The month with the highest relative humidity is December (76%).
The month with the lowest relative humidity is July (71%).
Average rainfall in July
East Rockingham, NC
- Average rainfall in July: 2.8"
The wettest months (with the highest rainfall) are May and December (3.07").
The driest month (with the least rainfall) is January (2.01").
Average rainfall days in July
East Rockingham, NC
- Average rainfall days in July: 17.2 days
The month with the highest number of rainy days is July (17.2 days).
The month with the least rainy days is October (9.3 days).
Average snowfall in July
East Rockingham, NC
- Average snowfall in July: 0"
The month with the highest snowfall is February (0.94").
The months with the least snowfall are April, May, June, July, August, September and October (0").
Average snowfall days in July
East Rockingham, NC
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is January (1.2 days).
The months with the least snowfall days are April, May, June, July, August, September and October (0 days).
Average daylight in July /
Average sunshine in July
East Rockingham, NC
- Average daylight in July: 14h and 12min
The month with the longest days is June (Average daylight: 14h and 30min).
The month with the shortest days is December (Average daylight: 9h and 54min).
- Average sunshine in July: 10h and 54min
The month with the most sunshine is July (Average sunshine: 10h and 54min).
The month with the least sunshine is December (Average sunshine: 5h and 24min).
Average sunshine days in July
East Rockingham, NC
- Average sunshine days in July: 11.8 days
The month with the most sunshine days is October (20.3 days).
The month with the least sunshine days is July (11.8 days).
Average UV index in July
East Rockingham, NC
- Average UV index in July: 7
The months with the highest UV index are June and July (UV index 7).
The month with the lowest UV index is January (UV index 2).
Average cloud cover in July
East Rockingham, NC
- Average cloud cover in July: 30
The months with the most cloud cover are February and December (Cloud cover 42).
The months with the least cloud cover are June, July and October (Cloud cover 30).
Average visibility in July
East Rockingham, NC
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).





