July weather forecastKinston, NC
July
Weather in July
July in Kinston, North Carolina, is a hot summer month, with an average temperature fluctuating between 71.8°F (22.1°C) and 88.3°F (31.3°C).Temperature
July is Kinston's warmest month, registering average high temperatures of 88.3°F (31.3°C) and lows of 71.8°F (22.1°C).Heat index
For July, the heat index is appraised at an extremely hot 105.8°F (41°C). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.
Humidity
In Kinston, the average relative humidity in July is 78%.Rainfall
In July, in Kinston, the rain falls for 20.2 days. Throughout July, 3.35" (85mm) of precipitation is accumulated. In Kinston, during the entire year, the rain falls for 172 days and collects up to 35.2" (894mm) of precipitation.Snowfall
In Kinston, snow does not fall in April through November.Daylight
In Kinston, the average length of the day in July is 14h and 16min.On the first day of July in Kinston, sunrise is at 5:59 am and sunset at 8:29 pm. On the last day of the month, sunrise is at 6:19 am and sunset at 8:14 pm EDT.
Sunshine
The months with the most sunshine in Kinston are June and July, with an average of 10.6h of sunshine.UV index
The months with the highest UV index are June and July, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.Note: The maximum UV index of 7 during July translates into these guidelines:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Kinston, NC
- Average high temperature in July: 88.3°F
The warmest month (with the highest average high temperature) is July (88.3°F).
The month with the lowest average high temperature is January (49.8°F).
- Average low temperature in July: 71.8°F
The month with the highest average low temperature is July (71.8°F).
The coldest month (with the lowest average low temperature) is January (34.5°F).
Average pressure in July
Kinston, NC
- Average pressure in July: 29.98"Hg
The month with the highest atmospheric pressure is November (30.14"Hg).
The month with the lowest atmospheric pressure is June (29.96"Hg).
Average wind speed in July
Kinston, NC
- Average wind speed in July: 6.2mph
The windiest month (with the highest average wind speed) is April (8.5mph).
The calmest month (with the lowest average wind speed) is August (5.5mph).
Average humidity in July
Kinston, NC
- Average humidity in July: 78%
The months with the highest relative humidity are August and September (79%).
The months with the lowest relative humidity are January and March (74%).
Average rainfall in July
Kinston, NC
- Average rainfall in July: 3.35"
The wettest month (with the highest rainfall) is August (4.09").
The driest month (with the least rainfall) is January (2.01").
Average rainfall days in July
Kinston, NC
- Average rainfall days in July: 20.2 days
The month with the highest number of rainy days is July (20.2 days).
The month with the least rainy days is November (10 days).
Average snowfall in July
Kinston, NC
- Average snowfall in July: 0"
The month with the highest snowfall is February (0.91").
The months with the least snowfall are April, May, June, July, August, September, October and November (0").
Average snowfall days in July
Kinston, NC
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is January (1.7 days).
The months with the least snowfall days are April, May, June, July, August, September and October (0 days).
Average daylight in July /
Average sunshine in July
Kinston, NC
- Average daylight in July: 14h and 18min
The month with the longest days is June (Average daylight: 14h and 30min).
The month with the shortest days is December (Average daylight: 9h and 48min).
- Average sunshine in July: 10h and 36min
The months with the most sunshine are June and July (Average sunshine: 10h and 36min).
The months with the least sunshine are January and December (Average sunshine: 5h and 30min).
Average sunshine days in July
Kinston, NC
- Average sunshine days in July: 7.8 days
The month with the most sunshine days is November (19.2 days).
The month with the least sunshine days is July (7.8 days).
Average UV index in July
Kinston, NC
- Average UV index in July: 7
The months with the highest UV index are June and July (UV index 7).
The month with the lowest UV index is January (UV index 2).
Average cloud cover in July
Kinston, NC
- Average cloud cover in July: 33
The month with the most cloud cover is February (Cloud cover 42).
The month with the least cloud cover is June (Cloud cover 32).
Average visibility in July
Kinston, NC
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, May, June, July, October, November and December (6mi).
The months with the lowest visibility are August and September (5mi).
