July weather forecastOak Ridge, NC
July
Weather in July
July is a hot summer month in Oak Ridge, North Carolina, with an average temperature varying between 67.8°F (19.9°C) and 89.8°F (32.1°C).Temperature
The highest temperatures are recorded in July, with averages reaching a high of 89.8°F (32.1°C) and a low of 67.8°F (19.9°C).Heat index
In July, the heat index is computed to be a blisteringly hot 104°F (40°C). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.Heat index details are generally centered around shaded locations and a mild breeze. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', gives a temperature feeling by integrating air temperature and humidity. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.
Humidity
The least humid month is July, with an average relative humidity of 69%.Rainfall
In Oak Ridge, in July, during 16.7 rainfall days, 2.2" (56mm) of precipitation is typically accumulated. Throughout the year, there are 156 rainfall days, and 30.08" (764mm) of precipitation is accumulated.Snowfall
In Oak Ridge, North Carolina, snow does not fall in April through October.Daylight
The average length of the day in July is 14h and 20min.On the first day of July, sunrise is at 6:06 am and sunset at 8:41 pm. On the last day of the month, sunrise is at 6:26 am and sunset at 8:25 pm EDT.
Sunshine
With an average of 10.7h of sunshine, July has the most sunshine of the year.UV index
The months with the highest UV index are May through August, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.Note: The daily maximum UV index of 6 in July interprets into the following advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Oak Ridge, NC
- Average high temperature in July: 89.8°F
The warmest month (with the highest average high temperature) is July (89.8°F).
The month with the lowest average high temperature is January (45.5°F).
- Average low temperature in July: 67.8°F
The month with the highest average low temperature is July (67.8°F).
The coldest month (with the lowest average low temperature) is January (30.6°F).
Average pressure in July
Oak Ridge, NC
- Average pressure in July: 30"Hg
The month with the highest atmospheric pressure is November (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.98"Hg).
Average wind speed in July
Oak Ridge, NC
- Average wind speed in July: 4.6mph
The windiest month (with the highest average wind speed) is April (7.3mph).
The calmest month (with the lowest average wind speed) is August (4.5mph).
Average humidity in July
Oak Ridge, NC
- Average humidity in July: 69%
The months with the highest relative humidity are May and December (75%).
The month with the lowest relative humidity is July (69%).
Average rainfall in July
Oak Ridge, NC
- Average rainfall in July: 2.2"
The wettest month (with the highest rainfall) is May (3.15").
The driest month (with the least rainfall) is October (2.01").
Average rainfall days in July
Oak Ridge, NC
- Average rainfall days in July: 16.7 days
The month with the highest number of rainy days is May (17.7 days).
The month with the least rainy days is November (9 days).
Average snowfall in July
Oak Ridge, NC
- Average snowfall in July: 0"
The month with the highest snowfall is December (2.2").
The months with the least snowfall are April, May, June, July, August, September and October (0").
Average snowfall days in July
Oak Ridge, NC
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is February (2.8 days).
The months with the least snowfall days are April, May, June, July, August, September and October (0 days).
Average daylight in July /
Average sunshine in July
Oak Ridge, NC
- Average daylight in July: 14h and 18min
The month with the longest days is June (Average daylight: 14h and 36min).
The month with the shortest days is December (Average daylight: 9h and 42min).
- Average sunshine in July: 10h and 42min
The month with the most sunshine is July (Average sunshine: 10h and 42min).
The month with the least sunshine is December (Average sunshine: 5h and 30min).
Average sunshine days in July
Oak Ridge, NC
- Average sunshine days in July: 12.3 days
The month with the most sunshine days is October (19.9 days).
The month with the least sunshine days is May (12.1 days).
Average UV index in July
Oak Ridge, NC
- Average UV index in July: 6
The months with the highest UV index are May, June, July and August (UV index 6).
The months with the lowest UV index are January, February and December (UV index 2).
Average cloud cover in July
Oak Ridge, NC
- Average cloud cover in July: 30
The month with the most cloud cover is February (Cloud cover 43).
The months with the least cloud cover are June and July (Cloud cover 30).
Average visibility in July
Oak Ridge, NC
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).





