June weather forecast
Parmele, NC

The first month of the summer, June, is still a warm month in Parmele, North Carolina, with an average temperature varying between 84.4°F (29.1°C) and 67.1°F (19.5°C).

Temperature

The shift into June brings a slight increase in the average high-temperature, moving from a warm 77.5°F (25.3°C) in May to a still moderately hot 84.4°F (29.1°C). In June, the average low-temperature in Parmele records at a refreshing 67.1°F (19.5°C) during the nights.

Heat index

The average heat index in June is appraised at a very hot 95°F (35°C). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a value derived by merging air temperature with the humidity to convey how the climate feels. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Parmele, the average relative humidity in June is 78%.

Rainfall

In June, in Parmele, the rain falls for 9.3 days. Throughout June, 1.06" (27mm) of precipitation is accumulated. In Parmele, North Carolina, during the entire year, the rain falls for 92.6 days and collects up to 8.23" (209mm) of precipitation.

Snowfall

In Parmele, North Carolina, snow does not fall in March through November.

Daylight

The month with the longest days in Parmele is June, with an average of 14h and 30min of daylight.
On the first day of the month, sunrise is at 5:54 am and sunset at 8:20 pm. On the last day of June, in Parmele, sunrise is at 5:56 am and sunset at 8:29 pm EDT.

Sunshine

In June, the average sunshine is 10.6h.

UV index

June is the month with the highest UV index in Parmele, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.