June weather forecast
Pinehurst, NC

The first month of the summer, June, is a hot month in Pinehurst, North Carolina, with temperature in the range of an average high of 86.7°F (30.4°C) and an average low of 67.8°F (19.9°C).

Temperature

In Pinehurst, the average high-temperature in June marginally rises from a moderately hot 79.3°F (26.3°C) in May to a hot 86.7°F (30.4°C). The average low-temperature, in June, is 67.8°F (19.9°C).

Heat index

In June, the average heat index is appraised at a torrid 98.6°F (37°C). Take special precautions - heat exhaustion and heat cramps are expected. Heatstroke may occur with lengthy activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like', 'real feel', 'apparent temperature', or 'felt air temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. Additional factors like clothing, metabolic differences, differences in body mass, height, and shape, and activity influence one's weather impression. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it is vital to remain hydrated, particularly during prolonged physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In June, the average relative humidity in Pinehurst is 73%.

Rainfall

In June, the rain falls for 15.3 days. Throughout June, 2.6" (66mm) of precipitation is accumulated. Throughout the year, there are 161.2 rainfall days, and 31.06" (789mm) of precipitation is accumulated.

Snowfall

In Pinehurst, snow does not fall in April through October.

Daylight

The month with the longest days in Pinehurst is June, with an average of 14h and 29min of daylight.
On the first day of June in Pinehurst, sunrise is at 6:04 am and sunset at 8:26 pm. On the last day of the month, sunrise is at 6:06 am and sunset at 8:36 pm EDT.

Sunshine

In June, the average sunshine is 10.6h.

UV index

The months with the highest UV index are June and July, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In June, the average maximum UV index of 7 translate into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.