July weather forecastRockingham, NC
July
Weather in July
July, the same as June, in Rockingham, North Carolina, is another tropical summer month, with temperature in the range of an average high of 90.9°F (32.7°C) and an average low of 71.4°F (21.9°C).Temperature
July, with its average high-temperature of 90.9°F (32.7°C) and an average low-temperature of 71.4°F (21.9°C), holds the record as the warmest month.Heat index
July's mean heat index is evaluated at a blistering 109.4°F (43°C). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.Consider that heat index readings are for situations in the shade and light wind. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', embodies the combination of air temperature and moisture content to illustrate perceived heat. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. The body is at risk of dehydration and related complications when it fails to shed excessive heat.
Humidity
The least humid month is July, with an average relative humidity of 71%.Rainfall
In July, the rain falls for 17.2 days. Throughout July, 2.8" (71mm) of precipitation is accumulated. Throughout the year, there are 160.1 rainfall days, and 30.91" (785mm) of precipitation is accumulated.Snowfall
In Rockingham, snow does not fall in April through October.Daylight
In Rockingham, the average length of the day in July is 14h and 14min.On the first day of the month, sunrise is at 6:09 am and sunset at 8:36 pm. On the last day of July, sunrise is at 6:28 am and sunset at 8:22 pm EDT.
Sunshine
July has the most sunshine of the year, with an average of 10.9h of sunshine.UV index
The months with the highest UV index are June and July, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the ordinary person.Note: The daily high UV index of 7 during July translates into the following recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Opt for tightly woven and loose clothing to enhance protection from the Sun.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Rockingham, NC
- Average high temperature in July: 90.9°F
The warmest month (with the highest average high temperature) is July (90.9°F).
The month with the lowest average high temperature is January (50°F).
- Average low temperature in July: 71.4°F
The month with the highest average low temperature is July (71.4°F).
The coldest month (with the lowest average low temperature) is January (34.3°F).
Average pressure in July
Rockingham, NC
- Average pressure in July: 29.99"Hg
The month with the highest atmospheric pressure is November (30.15"Hg).
The month with the lowest atmospheric pressure is June (29.96"Hg).
Average wind speed in July
Rockingham, NC
- Average wind speed in July: 5.7mph
The windiest month (with the highest average wind speed) is April (7.9mph).
The calmest month (with the lowest average wind speed) is August (5.1mph).
Average humidity in July
Rockingham, NC
- Average humidity in July: 71%
The month with the highest relative humidity is December (76%).
The month with the lowest relative humidity is July (71%).
Average rainfall in July
Rockingham, NC
- Average rainfall in July: 2.8"
The wettest months (with the highest rainfall) are May and December (3.07").
The driest month (with the least rainfall) is January (2.01").
Average rainfall days in July
Rockingham, NC
- Average rainfall days in July: 17.2 days
The month with the highest number of rainy days is July (17.2 days).
The month with the least rainy days is October (9.3 days).
Average snowfall in July
Rockingham, NC
- Average snowfall in July: 0"
The month with the highest snowfall is February (0.94").
The months with the least snowfall are April, May, June, July, August, September and October (0").
Average snowfall days in July
Rockingham, NC
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is January (1.2 days).
The months with the least snowfall days are April, May, June, July, August, September and October (0 days).
Average daylight in July /
Average sunshine in July
Rockingham, NC
- Average daylight in July: 14h and 12min
The month with the longest days is June (Average daylight: 14h and 30min).
The month with the shortest days is December (Average daylight: 9h and 54min).
- Average sunshine in July: 10h and 54min
The month with the most sunshine is July (Average sunshine: 10h and 54min).
The month with the least sunshine is December (Average sunshine: 5h and 24min).
Average sunshine days in July
Rockingham, NC
- Average sunshine days in July: 11.8 days
The month with the most sunshine days is October (20.3 days).
The month with the least sunshine days is July (11.8 days).
Average UV index in July
Rockingham, NC
- Average UV index in July: 7
The months with the highest UV index are June and July (UV index 7).
The month with the lowest UV index is January (UV index 2).
Average cloud cover in July
Rockingham, NC
- Average cloud cover in July: 30
The months with the most cloud cover are February and December (Cloud cover 42).
The months with the least cloud cover are June, July and October (Cloud cover 30).
Average visibility in July
Rockingham, NC
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).





