July weather forecastSophia, NC
July
Weather in July
July, like June, is another tropical summer month in Sophia, North Carolina, with an average temperature varying between 90.1°F (32.3°C) and 69.1°F (20.6°C).Temperature
In Sophia, July is the month with the highest recorded average temperatures, measuring a high of 90.1°F (32.3°C) and a low of 69.1°F (20.6°C).Heat index
July's heat index is estimated at a scorching 107.6°F (42°C). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.Evaluating the heat index requires understanding its values in the shade and with gentle winds. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.
Humidity
The least humid month in Sophia is July, with an average relative humidity of 71%.Rainfall
In Sophia, during July, the rain falls for 18.5 days and regularly aggregates up to 2.52" (64mm) of precipitation. In Sophia, during the entire year, the rain falls for 158 days and collects up to 30.39" (772mm) of precipitation.Snowfall
In Sophia, snow does not fall in April through November.Daylight
The average length of the day in July is 14h and 19min.On the first day of the month, sunrise is at 6:07 am and sunset at 8:39 pm. On the last day of July, in Sophia, sunrise is at 6:27 am and sunset at 8:24 pm EDT.
Sunshine
With an average of 10.7h of sunshine, July has the most sunshine of the year.UV index
May through August, with an average maximum UV index of 6, are months with the highest UV index in Sophia. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for average individuals.Note: An average maximum UV index of 6 in July leads to these recommendations:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Sophia, NC
- Average high temperature in July: 90.1°F
The warmest month (with the highest average high temperature) is July (90.1°F).
The month with the lowest average high temperature is January (46.8°F).
- Average low temperature in July: 69.1°F
The month with the highest average low temperature is July (69.1°F).
The coldest month (with the lowest average low temperature) is January (31.5°F).
Average pressure in July
Sophia, NC
- Average pressure in July: 29.99"Hg
The month with the highest atmospheric pressure is November (30.15"Hg).
The month with the lowest atmospheric pressure is June (29.97"Hg).
Average wind speed in July
Sophia, NC
- Average wind speed in July: 4.7mph
The windiest month (with the highest average wind speed) is April (7.3mph).
The calmest month (with the lowest average wind speed) is August (4.5mph).
Average humidity in July
Sophia, NC
- Average humidity in July: 71%
The month with the highest relative humidity is May (77%).
The month with the lowest relative humidity is July (71%).
Average rainfall in July
Sophia, NC
- Average rainfall in July: 2.52"
The wettest month (with the highest rainfall) is May (3.39").
The driest month (with the least rainfall) is October (1.73").
Average rainfall days in July
Sophia, NC
- Average rainfall days in July: 18.5 days
The month with the highest number of rainy days is July (18.5 days).
The month with the least rainy days is November (8.8 days).
Average snowfall in July
Sophia, NC
- Average snowfall in July: 0"
The month with the highest snowfall is January (1.77").
The months with the least snowfall are April, May, June, July, August, September, October and November (0").
Average snowfall days in July
Sophia, NC
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is February (2.3 days).
The months with the least snowfall days are April, May, June, July, August, September, October and November (0 days).
Average daylight in July /
Average sunshine in July
Sophia, NC
- Average daylight in July: 14h and 18min
The month with the longest days is June (Average daylight: 14h and 30min).
The month with the shortest days is December (Average daylight: 9h and 48min).
- Average sunshine in July: 10h and 42min
The month with the most sunshine is July (Average sunshine: 10h and 42min).
The month with the least sunshine is December (Average sunshine: 5h and 24min).
Average sunshine days in July
Sophia, NC
- Average sunshine days in July: 10.6 days
The month with the most sunshine days is October (20.7 days).
The month with the least sunshine days is July (10.6 days).
Average UV index in July
Sophia, NC
- Average UV index in July: 6
The months with the highest UV index are May, June, July and August (UV index 6).
The month with the lowest UV index is January (UV index 2).
Average cloud cover in July
Sophia, NC
- Average cloud cover in July: 31
The month with the most cloud cover is February (Cloud cover 43).
The months with the least cloud cover are June and July (Cloud cover 31).
Average visibility in July
Sophia, NC
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, June, July, August, October, November and December (6mi).
The months with the lowest visibility are May and September (5mi).





