July weather forecast
Gilmore, OK

July, the same as June, in Gilmore, Oklahoma, is a hot summer month, with an average temperature ranging between min 71.2°F (21.8°C) and max 93.4°F (34.1°C).

Temperature

Gilmore registers the highest average temperatures during the month of July, with peaks of 93.4°F (34.1°C) and lows of 71.2°F (21.8°C).

Heat index

In July, the average heat index is computed to be a burning hot 116.6°F (47°C). Stay vigilant: Heat cramps along with heat exhaustion are expected. Heatstroke may follow prolonged exertion.
Understand that the heat index values take into account shaded locations and mild winds. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', combines both the air temperature and the humidity level to give a perceived human temperature. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The months with the lowest humidity are July and August, with an average relative humidity of 69%.

Rainfall

In July, in Gilmore, the rain falls for 10.8 days. Throughout July, 0.94" (24mm) of precipitation is accumulated. In Gilmore, during the entire year, the rain falls for 96.7 days and collects up to 10" (254mm) of precipitation.

Snowfall

April through November are months without snowfall in Gilmore, Oklahoma.

Daylight

In Gilmore, Oklahoma, the average length of the day in July is 14h and 14min.
On the first day of the month, sunrise is at 6:08 am and sunset at 8:36 pm. On the last day of July, in Gilmore, sunrise is at 6:27 am and sunset at 8:21 pm CDT.

Sunshine

July has the most sunshine of the year in Gilmore, with an average of 10.8h of sunshine.

UV index

The months with the highest UV index in Gilmore are June and July, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: The daily high UV index of 7 during July translates into the following recommendations:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.