June weather forecast
Cowden, TN

June, the first month of the summer in Cowden, is also a moderately hot month, with temperature in the range of an average low of 65.7°F (18.7°C) and an average high of 85.5°F (29.7°C).

Temperature

The start of June is characterized by a subtle increase in the average high-temperature, transitioning from a warm 77.5°F (25.3°C) in May to a still moderately hot 85.5°F (29.7°C). During the month of June, the nighttime temperature in Cowden, Tennessee, falls to an average of 65.7°F (18.7°C).

Heat index

In June, the average heat index is estimated at a very hot 96.8°F (36°C). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', reflects the blend of air temperature and relative humidity to give a temperature impression. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

The average relative humidity in June is 76%.

Rainfall

In June, in Cowden, the rain falls for 17.3 days. Throughout June, 3.23" (82mm) of precipitation is accumulated. Throughout the year, in Cowden, Tennessee, there are 173.6 rainfall days, and 39.65" (1007mm) of precipitation is accumulated.

Snowfall

In Cowden, snow does not fall in May through October.

Daylight

With an average of 14h and 30min of daylight, June has the longest days of the year in Cowden.
On the first day of June, sunrise is at 5:32 am and sunset at 7:57 pm. On the last day of the month, sunrise is at 5:35 am and sunset at 8:06 pm CDT.

Sunshine

The month with the most sunshine in Cowden, Tennessee, is June, with an average of 10.4h of sunshine.

UV index

May through August, with an average maximum UV index of 6, are months with the highest UV index in Cowden. A UV Index value of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: In June, the average maximum UV index of 6 translates into the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Boost your sun resistance with garments that are densely woven yet spacious.