July weather forecastRocky Mount, VA
July
Weather in July
July in Rocky Mount, Virginia, is a hot summer month, with an average temperature varying between 64.8°F (18.2°C) and 87.1°F (30.6°C).Temperature
In Rocky Mount, July is identified by the highest average temperatures, reaching a peak of 87.1°F (30.6°C) and a low of 64.8°F (18.2°C).Heat index
The heat index value for July is estimated at a fiery hot 98.6°F (37°C). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.Observations indicate that the heat index values are for shady locations with light wind. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. In high relative humidity, the body's ability to evaporate heat is diminished, resulting in a heightened feeling of warmth. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.
Humidity
July is the least humid month, with an average relative humidity of 71%.Rainfall
In Rocky Mount, during July, the rain falls for 16.3 days and regularly aggregates up to 2.05" (52mm) of precipitation. Throughout the year, there are 150.3 rainfall days, and 26.81" (681mm) of precipitation is accumulated.Snowfall
In Rocky Mount, snow does not fall in May through October.Daylight
The average length of the day in July is 14h and 25min.On the first day of July in Rocky Mount, sunrise is at 6:04 am and sunset at 8:43 pm. On the last day of the month, sunrise is at 6:24 am and sunset at 8:27 pm EDT.
Sunshine
The month with the most sunshine is July, with an average of 10.5h of sunshine.UV index
The months with the highest UV index are May through August, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.Note: During July, 6 as the daily maximum UV index converts into the following advice:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate
Frequently asked questions
Average temperature in July
Rocky Mount, VA
- Average high temperature in July: 87.1°F
The warmest month (with the highest average high temperature) is July (87.1°F).
The month with the lowest average high temperature is January (42.4°F).
- Average low temperature in July: 64.8°F
The month with the highest average low temperature is July (64.8°F).
The coldest month (with the lowest average low temperature) is January (27.3°F).
Average pressure in July
Rocky Mount, VA
- Average pressure in July: 30.01"Hg
The month with the highest atmospheric pressure is November (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.98"Hg).
Average wind speed in July
Rocky Mount, VA
- Average wind speed in July: 4.5mph
The windiest months (with the highest average wind speed) are January, February and April (7.1mph).
The calmest month (with the lowest average wind speed) is August (4.2mph).
Average humidity in July
Rocky Mount, VA
- Average humidity in July: 71%
The month with the highest relative humidity is May (77%).
The month with the lowest relative humidity is July (71%).
Average rainfall in July
Rocky Mount, VA
- Average rainfall in July: 2.05"
The wettest month (with the highest rainfall) is May (3.46").
The driest month (with the least rainfall) is September (1.65").
Average rainfall days in July
Rocky Mount, VA
- Average rainfall days in July: 16.3 days
The month with the highest number of rainy days is May (17.6 days).
The month with the least rainy days is November (8 days).
Average snowfall in July
Rocky Mount, VA
- Average snowfall in July: 0"
The month with the highest snowfall is February (2.87").
The months with the least snowfall are May, June, July, August, September and October (0").
Average snowfall days in July
Rocky Mount, VA
- Average snowfall days in July: 0 days
The month with the highest number of snowfall days is February (3.9 days).
The months with the least snowfall days are May, June, July, August, September and October (0 days).
Average daylight in July /
Average sunshine in July
Rocky Mount, VA
- Average daylight in July: 14h and 24min
The month with the longest days is June (Average daylight: 14h and 42min).
The month with the shortest days is December (Average daylight: 9h and 42min).
- Average sunshine in July: 10h and 30min
The month with the most sunshine is July (Average sunshine: 10h and 30min).
The month with the least sunshine is January (Average sunshine: 5h and 24min).
Average sunshine days in July
Rocky Mount, VA
- Average sunshine days in July: 13.2 days
The month with the most sunshine days is November (20.7 days).
The month with the least sunshine days is May (12.3 days).
Average UV index in July
Rocky Mount, VA
- Average UV index in July: 6
The months with the highest UV index are May, June, July and August (UV index 6).
The months with the lowest UV index are January, February and December (UV index 2).
Average cloud cover in July
Rocky Mount, VA
- Average cloud cover in July: 31
The months with the most cloud cover are February and March (Cloud cover 44).
The month with the least cloud cover is June (Cloud cover 30).
Average visibility in July
Rocky Mount, VA
- Average visibility in July: 6mi
The months with the highest visibility are January, February, March, April, June, July, August, October, November and December (6mi).
The months with the lowest visibility are May and September (5mi).





