July weather forecast
Benbow, FL

July, the same as June, in Benbow, Florida, is another hot summer month, with an average temperature fluctuating between 75.7°F (24.3°C) and 89.2°F (31.8°C).

Temperature

As Benbow welcomes July, the average high-temperature records at a still tropical 89.2°F (31.8°C), marking an insignificant deviation from the prior month. In Benbow, July's nights observe an average temperature dip to a warm 75.7°F (24.3°C).

Heat index

The heat index for July is appraised at an extremely hot 109.4°F (43°C). Be alert: Heat exhaustion along with heat cramps are probable. Heatstroke is a threat with sustained physical activity.
Observations indicate that the heat index values are for shady locations with light wind. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', gives a temperature feeling by integrating air temperature and humidity. The individual's impression of temperature can be shaped by additional aspects such as metabolic variations, physical activity, and clothing. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

The average relative humidity in July is 79%.

Rainfall

In Benbow, Florida, during July, the rain falls for 22.1 days and regularly aggregates up to 2.44" (62mm) of precipitation. In Benbow, during the entire year, the rain falls for 166.9 days and collects up to 16.06" (408mm) of precipitation.

Daylight

In Benbow, the average length of the day in July is 13h and 38min.
On the first day of the month, sunrise is at 6:34 am and sunset at 8:22 pm. On the last day of July, in Benbow, Florida, sunrise is at 6:48 am and sunset at 8:12 pm EDT.

Sunshine

With an average of 10.8h of sunshine, July has the most sunshine of the year in Benbow.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: A maximum high daily UV index of 7 during July translates into the following directions:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.