June weather forecast
Benbow, FL

The first month of the summer, June, is also a hot month in Benbow, Florida, with temperature in the range of an average low of 74.3°F (23.5°C) and an average high of 88.3°F (31.3°C).

Temperature

The commencement of June notes an average high-temperature of a still hot 88.3°F (31.3°C), exhibiting little difference from the previous month. Benbow experiences an average low-temperature reading of 74.3°F (23.5°C) throughout June.

Heat index

The heat index value for June is appraised at a blisteringly hot 107.6°F (42°C). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'feels like' or 'real feel', is a single figure representing how weather conditions feel when combining temperature and humidity. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Benbow, the average relative humidity in June is 79%.

Rainfall

In Benbow, in June, it is raining for 18.3 days, with typically 2.05" (52mm) of accumulated precipitation. In Benbow, during the entire year, the rain falls for 166.9 days and collects up to 16.06" (408mm) of precipitation.

Daylight

The month with the longest days in Benbow, Florida, is June, with an average of 13h and 48min of daylight.
On the first day of June, sunrise is at 6:30 am and sunset at 8:13 pm. On the last day of the month, sunrise is at 6:33 am and sunset at 8:22 pm EDT.

Sunshine

In June, the average sunshine in Benbow, Florida, is 10.4h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: In June, a regular UV index of 7 translates into these guidelines:
Deter overexposure. Protecting against the sun's effects is essential. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.